Number 8 is the symbol of regeneration -repost

Escaping the lockdown perhaps? Definitely not a resident in this garden!

‘there’s none so blind as those who do not want to see’

It’s not by accident or by coincidence (if there be such a thing) restrictions are beginning to be lifted. The number 8 is the symbol of regeneration. If you’ve been reading the news this past week of Covid-19 cases detected as early as December last year, you are perhaps wondering how the world managed to get itself in such a mess. That old saying, ‘there’s none so blind as those who do not want to see’ comes to mind. Some of my own family were in the Maldives in January and were struck down by a mystery illness with much the same symptoms as Covid-19. After three days they recovered, and you will perhaps know the Maldives did have an ‘outbreak’ in March. And given the nervousness of the UK government about easing lockdown restrictions you can take it as read neither they or the scientific community advising them can rely on statistics alone. It would appear the world, unusually united, is pinning its hopes on a vaccine projected to be available anywhere between six and 12 months’ time. Fingers crossed! They said the same about the SARS virus and today -18 months later they still don’t have an effective vaccine.

            So, it’s perfectly understandable why so many people remain fearful. The doctor that works with me, Heinrich Schroeder has advised and given pointers, much of which I’ve passed on. As to why some have passed away whilst others recovered, he says, the immunity response is not strong enough to resist the spread of the virus for those who are ‘slow burners’ of energy. It is well known many forms of medication given to stabilise underlying health conditions and otherwise treat infections have a suppressive effect on the immune system, but what is not so well publicised is the relationship between types of food, how much we eat and the form of exercise and the time we do it. You have to ask yourself how it is that some 90 plus aged people have recovered from the virus and some very young people (without underlying health conditions) have died. Slow and fast burning metabolisms are influenced, not just by lifestyle, but also by genetic makeup. The genes are understood by science only from their physically developing attributes. I am advised by Spirit our genetic structures are ethereal as well as physical forms, and movements of ethnic populations, not to mention intermarriage, in the last hundred years has radically changed the ethnicity patterns of the world’s population.

            Whatever might be your own genetic structure it’s not something you can consciously change but it isn’t the cause alone to make some more susceptible to the virus than others -there are things we can do to protect ourselves according to Heinrich. These are the pointers he gives; aerobic exercise (e.g. walking) taken in the morning is ten times more beneficial than exercise taken later in the day. Reason? With the sun rising the body metabolises energy more naturally, i.e. it functions more systematically, whereas later in the day it naturally slows and doesn’t react well to being ‘pushed’ by exercise. Example; shift workers who work at variance with the natural cycle can often suffer health issues from prolonging that kind of lifestyle. Some foods/drinks we consume are slower to metabolise than others and processed foods/drinks may speed or slow but can be less nourishing than their natural alternatives. The problem here is that most people eat too much at the wrong time. In times past when hunger could be the cause of overeating -the need was at its highest first thing in the morning, so fats created would have a time burning cycle that began in the morning of following days. In today’s world most people eat most after 6 p.m. and given the body’s natural metabolic cycle means it is more than required. Unlike our ancestors we don’t need to ‘fuel up’ in the morning for a physical day’s work ahead, our lifestyle is much different -so the way to deal with this issue of burning is to eat smaller meals more often, this will encourage more physical movements generally, which in turn will stimulate the production of lactic acid that will help to quell appetite.

            It is well known when we are anxious, emotionally upset or stressed, we tend to eat more, whereas what we need is a change of atmosphere. Now we are given permission to be out and about more that should help on that score. If when out you wear a mask be aware they have a limited value as they will cause a more humid air to be drawn in when breathing -as mentioned before your nasal passages are the most susceptible to ingesting the virus. A few drops of essential oil, like tea tree, lavender or rosemary will create a barrier, as will any oil on exposed skin.

            I am getting some very positive responses from my correspondents, which is good to know -I’ve no idea how many people are reading my weekly missives, but I continue to write if only for the few. The poem I have written for this week has echoes of the messages in this mail. And if you wondered where the peacock picture was in my last mail -it didn’t get sent, so here it is!

            Stay healthy and you will stay safe.

            As always I include a link for the self-healing recording, feel free to pass it around to whomever you wish. https://www.holistichealthuk.co.uk/guided_self_healing_cd.php

The Darling Buds of May


Oh, for the darling buds of May, how they tease the senses
have us think hazy lazy days, the summer to come.
Yet always the winds blow cold soon after
rain clouds darken blue promise skies
and we will look back fearful of winter.

Have faith, rise like the butterfly
embrace the season of colour!

Are we victim of the virus?
Have we not become stronger -overcome
darkening days, urged our self when weary
shocked the soul, produced new energies
rebirthed beyond expectation, certain of Summers’ solstice?

Look out from the envious shadows and whisper to one another
Oh, for the darling buds of May, the heralds of Summer!

This post refers to week 8 in the UK lockdown, first published on email 120520

Author: TonyA..........

Holistic Health practitioner, writer & poet, psychic & spiritual teacher

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