First steps in Self-Healing

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Having said the immune system is not only a physical entity but has a mental and emotional counterpart which is always part of the health solutions we seek. The premise to achieve good health is ‘as above so below’. This saying is a popular modern paraphrase of the second verse of the Emerald Tablet, a compact and cryptic Hermetic text attributed to the legendary Hellenistic figure Hermes Trismegistus.

Another way of describing this premise is by the principle of correspondence -not I hasten to add as scientists do, having a selective meaning in quantum mechanics, rather in the day-to-day common-sense appreciation of its meaning. Like unto.

In health terms if we say we feel good, we mean some kind of balance is being experienced between our mind and body. It isn’t saying everything is hunky dory -indeed we might be in the process of suffering illness or injury or struggling to emerge from some dark place emotionally and mentally. What it is saying is the balance of health is tipping in the right direction. Like unto. The change driver can be mental, emotional, or physical.

And when the inner nature of our energetic BodyMind posits itself as the change driver extraordinary things can happen. Reports of Yogis who have lived hundreds of years are too numerous to be dismissed. Feats of endurance and death-defying conquests overcoming impossible odds are reoccurring patterns in recorded history. And in daily life our admiration extends to neighbours and friends who have stoically extended their active lives by refusing to accept prognosis of terminal illnesses.

In some circumstances the change driver be activated by the physical form of the BodyMind.

Here are a few examples. Two people have a body-blending sexual union and in the aftermath they feel mentally and physically wonderful -indeed they might also say they feel spiritually united. A person addicted to a stimulant of some kind will say they feel good on experiencing its effects. A pain sufferer who has a high threshold of resistance will say they are coping okay without pain relieving medication. People taking drugs to combat illness can say they feel better when the drugs kick in and stabilise their condition.

These prior examples show the ‘feel good’ factor is temporary and dependent upon repeating or maintaining the physically induced ‘inputs’. Now -look at the same examples which can have a negative mental and emotional outcome.

When the body-blending sexual union is driven by desire to relieve mental and emotional frustration -the result is exhaustion, a kind of peace which temporarily drives concerns ‘out of the window’. It does nothing to enhance mind and body union. When the stimulants addicts take wears off, they are back where they started, the harmony they experienced is absent. The person who is able to resist extreme pain without medication not only suffers tiredness from the effort, but they can also lose function physically by the resistance they manifest. People dependant on drug medication to overcome illness not only alter the natural chemistry of the body -they affect the ‘chemistry’ of their mind.

It is said we are what we eat. Some 60 chemical elements are found in the physical body, but what all of them are doing there is still unknown. Roughly 96 percent of the mass is made up of just four elements: oxygen, carbon, hydrogen and nitrogen, with a lot of that in the form of water. The remaining 4 percent is a sparse sampling of the periodic table of elements.

It is generally agreed we can ‘engineer’ the mind to control adverse physical responses, as we also admit damage control is rarely permanent. By the same token we acknowledge uncontrolled emotion can injure ourselves. Only when we treat the physical body with the respect it deserves are we able to achieve healthy balance of the BodyMind.

The physical body manifests an intelligence on its own account -we can be aware of this by changes in the mental and emotional feelings experienced. Although we most often only acknowledge this intelligence after the fact, there is an awareness, sometimes described as ‘gut reaction’ forewarning of change. Before you think of dismissing this statement soberly remind yourself we have been physically evolving for tens of thousands of years, and analysis shows we are hybrids -having genetic roots arising from other biped, quadruped, and other ovoviviparous species. You only have to look at the functions of these other species present in our modern-day world to realise they express an instinctual intelligence which governs and guides their form of life.

Man is also instinctively intelligent, however, in the course of evolution we have programmed our brain minds to behave rationally -or to put it in simple English; to think, amass, and recall thought. And we conceitedly describe ourselves as self-aware beings, distinctly different and more evolved than any other form of earthly life.

Self-healing can only be lastingly achieved when both minds, above and below, are treated in tandem. To do that we need to re-install and develop instrumental consciousness -learn from the world of nature how that is done.

So, having understood how and why self-healing can work -in my next post I’ll look at means and methods you can employ to activate the self-healing nature of the BodyMind.

Having recently lost my beloved cat -here is a poem that reminds us they are more intelligent than us humans!

Cat Secret

I couldn’t match the ease of her repose,
those watchful half-closed eyes unseeing
would not blink or curiously follow threat-less change.
Yet in a moment she could walk, run or leap,
engaging organ, bone, and muscle to action
apposite events. Instinctively known.

Self-named Creator, war maker, king of beasts.
Really? I tried but never could BE as she.
Unimpressed, she knew I needed her –a kind
of insolence aware of my demands -making me
question – is she a form of life I’ve yet to live?
Did I not pass that way on evolution’s path

Cat secret understood?

Yet, when she called for food or care
I would hasten as if her soul demanded
desiring body it has not, and resting
in dreamless sleep fear possession-
that something I am not would uncoil
in my head, mocking my intelligence.

Now she has passed me by, heading
to the grey havens and the Mirrorless Sea,
her secret intact. Now my kingly nature
sits squat upon Eternity’s endless shores
beggaring love, ears a-cock to hear again
her demanding call, the herald of rebirth.

Your Health -Above and Below

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In self-healing terms the first step toward self-management is to recognise the physical body is not simply a combination of physical chemical pathways, observable and treatable scientifically.

What we call our mind; the emotional, mental, and spiritual (or higher) nature is energetically related to our physical conception. In other words, self-healing powers embrace the BodyMind -the entire spectrum of life giving and taking influence, and our health (body and mind) is dependent upon the interrelationship of energies that comprise this union.

You cannot divorce the relationship between body and mind and expect lasting good health outcomes.

Health treatments -be they for the recovery of mental and emotional disorders, or body repair, holistically benefit from the BodyMind approach, which will always take a causal view of a person’s health needs.

Key to management and maintenance of good health is the immune system ‘above and below’.

‘Below’ the body’s immune system is a wonder to behold. It defends us from attacking bacteria, viruses, and parasites. A vast network of cells and tissues constantly on the lookout for pathogenic invaders, and when an enemy is spotted, a complex attack is mounted. It consists of many types of cells, organs, proteins, and tissues. Crucially, it can distinguish your tissue from foreign tissue, and can dispose of dead and faulty cells and clear them away out of the body.

Made up of special organs, cells and types of chemicals that fight infection, the constituent parts in our bodies are white blood cells, antibodies, the complement system (proteins whose actions complement work done by antibodies), the lymphatic system, the spleen, the thymus, and the bone marrow.  In common parlance the lymphatic system consists of tubes producing cells that clean and dispose of bacteria -a dustbin cleaner. The spleen is a blood filtering organ that removes and destroys old or damaged red blood cells. The thymus filters your blood and produces a type of white blood cell called T-lymphocytes. Bone marrow, a spongy tissue inside your bones, produces red blood cells of a type that carries oxygen, white blood cells we use to fight infection, and the platelets we need to help the blood clot.

An underactive BodyMind immune system does not function correctly and makes people vulnerable to infections. It can be life threatening in severe cases. If the immune system is overactive we can suffer from allergies, foods, medications, stinging insects, hay fever, asthma, hives, dermatitis, and eczema. If it compromises and attacks itself, autoimmune diseases arise, including multiple sclerosis, hypothyroidism, type 1 diabetes, lupus, rheumatoid arthritis, and vasculitis (inflammation of blood vessels).

The BodyMind’s mental and emotional immunity has a physical relationship with the limbic system located between the brain stem and the two cerebral hemispheres that govern emotions and memory, within the hypothalamus plays a key role activating the sympathetic nervous system, which is a part of any emotional reaction. The cerebrum, the large, outer part of the brain, controls reading, thinking, learning, speech, emotions, and planned muscle movements like walking.

If we are not emotionally and mentally balanced, i.e., harmonically expressive of our BodyMind character, the immune system will labour to achieve its purpose, identifiable illness, and disease -physically and psychosomatically can take root. 

How we manage our mental and emotional nature is critically important -and it must account for the instrumental nature of our consciousness. We are not islands, or containers -at best we are houses with controllable front and back doors, and viewable windows we are able to curtain, when we are not openly inquiring. The house ceases to be home when all the doors are locked, and the windows barred. The BodyMind becomes a prison.

In purely physical terms there are 11 organ systems in the human body, the integumentary system, skeletal system, muscular system, lymphatic system, respiratory system, digestive system, nervous system, endocrine system, cardiovascular system, urinary system, and reproductive systems (male & female). All have self-healing, self-managing capability peculiar to their own design -yet they all are dependent upon the BodyMind immune network of ‘fighters and defenders’ to work efficiently. And as described the emotional and mental counterpart is a key player which has the potential to drive change and ensure compliant health of the BodyMind.

So, there you have it -put the immune system right, ‘above and below’ and you are your own Master.

Next week I’ll talk about the How’s and Why’s. Microcosms and Macrocosms?? All will be revealed.

The poem I’ve written for this week is a reminder that every moment of our lives is recorded -just as the bay rocks hold the music of the sea.

Jewels of Memory

Bay rocks hold sung music
of the timeless sea.
Smooth faced archipelago’s
thrust the shore seeking waves
into cuts of ebony dark basalt pillars
to thunder down
and suck back the shifting sand.
Giving ebb and flow
chasing grains that move
the face of geography.
Baring pebbled bones
psychometric jewels of memory.
to us, the fossilised visage
of the years before….